eat right, feel good

Eating Rightly according to your unique body constitution is of utmost importance to health preservation. Having sub-optimal health issues like migraines, eye dryness, poor sleep quality, digestion issues, etc. indicate body imbalances, and all these can be improved with Rightfoodly. Try the quiz below to identify your imbalances in choosing the right foods for better health!

My Personal
Story

My TCM
Constituition
(Quiz)

My Eating
Habits

eat right, feel good

My Personal Story

What’s your gender and age?

eat right, feel good

My Personal Story

What’s your height and weight?

eat right, feel good

My Personal Story

What’s your main health concern?

eat right, feel good

My Personal Story

How frequent do you exercise?

eat right, feel good

My Personal Story

Which of these represent your exercise routines?

eat right, feel good

My Personal Story

What time do you normally sleep at night?

eat right, feel good

My Personal Story

How many hours do you normally sleep?

eat right, feel good

Eating Rightly according to your unique body constitution is of utmost importance to health preservation. Having sub-optimal health issues like migraines, eye dryness, poor sleep quality, digestion issues, etc. indicate body imbalances, and all these can be improved with Rightfoodly. Try the quiz below to identify your imbalances in choosing the right foods for better health!

My Personal
Story

My TCM
Constituition
(Quiz)

My Eating
Habits

eat right, feel good

My TCM Constitution

Do you feel weak or tired easily?

eat right, feel good

My TCM Constitution

Do you speak softly, compared to your peers?

eat right, feel good

My TCM Constitution

Do you get backache or weak knees?

eat right, feel good

My TCM Constitution

Are you afraid of cold?

What kind of facial issues do you face?

Do you get allergies (hives, runny nose, etc) easily?

eat right, feel good

My TCM Constitution

Do you fall sick easily, compared to others?

Do you get bitter taste in mouth or feel thirsty?

Do you get stressed or moody easily?

did you know?

TCM constitution portrays the imbalances and stagnations in your body, which often affects you physically, mentally, and even psychologically. Fortunately, you can improve your TCM constitution with dietary and lifestyle interventions. Find out how you can adjust your dietary intake to target these imbalances / stagnations, and feel good!

eat right, feel good

Eating Rightly according to your unique body constitution is of utmost importance to health preservation. Having sub-optimal health issues like migraines, eye dryness, poor sleep quality, digestion issues, etc. indicate body imbalances, and all these can be improved with Rightfoodly. Try the quiz below to identify your imbalances in choosing the right foods for better health!

My Personal
Story

My TCM
Constituition
(Quiz)

My Eating
Habits

eat right, feel good

My Eating Habits

How many servings of vegetables you eat per day?

eat right, feel good

My Eating Habits

How many servings of fruits you eat per day?

eat right, feel good

My Eating Habits

How many servings of meat / protein you eat per day?

eat right, feel good

My Eating Habits

How many servings of carbohydrates you eat per day?

eat right, feel good

My Eating Habits

Which best describes your favourite food?

eat right, feel good

My Eating Habits

How often do you take cold food (salad, sashimi, iced drinks)?

eat right, feel good

My Eating Habits

How many glasses (200ml) of water you drink per day?

eat right, feel good

Find out how to adjust your dietary intake to improve your body’s imbalances/stagnations.
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